If you’re going through a spiritual awakening, there are going to be a lot of changes happening to you, and most people are not prepared for how intense that can feel. Your thoughts can change, your emotions can shift, and your awareness of the world around you can feel completely different. Even your sense of who you are can start to feel unfamiliar. You might feel like something is happening to you, but you do not really understand what it is or why it is happening, and that alone can feel unsettling.