a dark haired woman meditating by a waterfall

Meditation and Soul Healing

If you have been looking for a place where you can learn meditation, heal your energy, and finally understand who you are as a soul, you just found it. MediSoul Wellness is an online school built for exactly that. New courses are added regularly, and every single one is included with your membership.

An Online School for Soul Awakening

MediSoul Wellness creates guided meditation, energy healing, emotional healing, and spiritual growth courses designed to help you heal, grow, and awaken as a soul. Every course connects the challenge you are facing today, whether that is stress, an old emotional wound, or a feeling that there is more to your life, to its true root in your energy and your soul's journey.

Through guided meditation, you learn to quiet your mind and connect to who you are beneath the noise. Through energy healing and chakra work, you clear what is blocking you and restore balance to your body and your aura. Through emotional healing, you release old pain and build the resilience to move forward with clarity. Through spiritual growth and soul purpose work, you uncover why you are here and what your life is calling you to do.

Each course gives you real tools and practical skills you can use in your everyday life, so healing and growth become part of who you are, not just something you learn once and set aside.

Courses to Start Your Journey

These guided meditation, energy healing, and emotional healing courses give you real tools to clear what is holding you back and connect to your soul's purpose. Take a look at a few favorites and find the one that speaks to where you are right now.

21-Day Self-Love Challenge

  • Course
  • 30 Lessons

A 21-day guided journey to release self-doubt, heal old wounds, and build a lasting foundation of self-love. Each day includes a short practice and meditation to help you rewire self-criticism into self-compassion, one day at a time.

Learn to Meditate

  • Course
  • 108 Lessons

A complete beginner meditation course teaching you how to work with your mind, not against it. Learn breathing techniques, focus, visualization, sound meditation, sacred geometry, and how to develop your natural spiritual senses. Whether you've never meditated or you've tried and given up — this is where you learn how.

Free Guided Meditations

  • Course
  • 13 Lessons

A collection of guided meditations designed to help you relax your mind, release stress, and feel calmer and more at ease. Each meditation guides you into a deeper level of relaxation so your mind can slow down and your body can relax.

Buy Some Courses or Get Them All

You can purchase select courses on their own, or join Ascend Membership and unlock every course in our library, along with the Meditation Lounge and our private community rooms. Choose what fits your journey today,

  • $27/mo (Free 7-day trial)

Ascend Membership

  • 7-day trial

Start your 7-day free trial and get instant access to every course, the full Meditation Lounge, and our private community rooms. No commitment, cancel anytime.

Meet the Founder

MediSoul Wellness was founded by Holly Janes, who holds a master's degree in mental health and is a certified Reiki Master Teacher, life coach, hypnotist, and personal trainer. Everything taught in this school comes from years of real study and real experience, and was built with one goal in mind: to give you the skills and knowledge you need to help you heal and grow.

Self-Love Guided Meditation for Healing

This guided meditation leads you through a full body white light cleansing and a heart chakra rose light activation, opening you to deep self-love through affirmations that speak to your soul. Press play, find a quiet spot, and let this energy healing practice bring you back to yourself, calm, clear, and fully present.

Not Ready to Commit? Start for Free.

If you are not ready to join yet, we have a great place for you to start. Create a free account and you get access to free courses that teach you how to use meditation to clear stress, reset your energy, and start feeling better right away. Just create a free account and start learning.

Free Guided Meditations

A collection of guided meditations designed to help you relax your mind, release stress, and feel calmer and more at ease.

Reset and Recharge

Reset & Recharge

This course guides you through meditation, affirmations, and energy practices that help you relax, let go of built-up stress, and feel refreshed mentally and emotionally.