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A Holistic Wellness Blog

This blog teaches you how to heal your mind, body, and soul through spiritual wellness, meditation, energy healing, and natural self-care. You learn how to manage stress, balance your energy, strengthen your intuition, and support your emotional health with simple, holistic tools. Each post helps you grow spiritually, understand your energy, and create a healthier, more peaceful life.

MediSoul Blog

What are chakras blog post

  • Feb 1, 2026

What Are Chakras?

Chakras are energy centers in your body that run along your spine, starting at the base and moving upward to the top of your head. You have seven main chakras, and each one sits in a specific location in your body.
Why Do Your Chakras Get Blocked?

  • Feb 1, 2026

Why Do Your Chakras Get Blocked?

If you’ve ever wondered why certain areas of your life feel stuck, heavy, or hard to move forward, you may have found yourself searching for what causes chakra blocks. Often, this question comes up when patterns repeat or when the same struggles seem to show up again and again.
Are my chakras out of balance

  • Jan 31, 2026

Are My Chakras Out of Balance?

Each chakra focuses on a different part of how life functions, such as safety, emotions, confidence, communication, awareness, and meaning. Chakras are not fixed in size, and they change based on what you experience over time.
a woman sitting in the dark with vibrant energy around her head

  • Jan 11, 2026

The Spiritual Awakening Process

If you’re going through a spiritual awakening, there are going to be a lot of changes happening to you, and most people are not prepared for how intense that can feel. Your thoughts can change, your emotions can shift, and your awareness of the world around you can feel completely different. Even your sense of who you are can start to feel unfamiliar. You might feel like something is happening to you, but you do not really understand what it is or why it is happening, and that alone can feel unsettling.
When a Pet Reincarnates

  • Jan 4, 2026

When a Pet Reincarnates

If you are a pet owner and you love animals, then you already understand how devastating it is when a pet reaches the end of their life and crosses over. There is no gentle way to explain it
Clear Quartz: The Master Healer of Crystals

  • Dec 16, 2025

Clear Quartz: The Master Healer of Crystals

If you're just starting your crystal journey or looking to deepen your practice, there's one crystal that stands above the rest—Clear Quartz. Known as The Master Healer, this powerful stone is a must-have in any spiritual or energy healing toolkit. 
How to Choose Your First Crystal: A Beginner's Guide to Intuitive Selection

  • Dec 16, 2025

How to Choose Your First Crystal: A Beginner's Guide to Intuitive Selection

If you're just getting started with crystals, you might feel overwhelmed by all the choices out there. With so many shapes, colors, and meanings, it’s hard to know where to begin. That’s why I created this guide—to help you understand how to choose your first crystal in a way that feels aligned, simple, and empowering.
How I Healed My IBS, Faced My Food Anxiety, and Took Back Control of My Life

  • Dec 16, 2025

How I Healed My IBS, Faced My Food Anxiety, and Took Back Control of My Life

I want to share something deeply personal with you—something I’ve lived with, struggled through, and finally began to heal from. If you’ve ever felt like food was your enemy or that your body was betraying you, I see you. I’ve been there. 
Rose Quartz: The Stone of Love

  • Dec 16, 2025

Rose Quartz: The Stone of Love

If you’re looking for a crystal that opens the heart, brings emotional healing, and supports both romantic and self-love—Rose Quartz is your go-to. Known as The Stone of Love, it’s one of the most powerful and gentle crystals in the healing world. Whether you're working on attracting love, deepening your relationships, or learning how to love yourself, Rose Quartz can help guide the way.
Clairaudience: Tuning into Psychic Sounds

  • Dec 16, 2025

Clairaudience: Tuning into Psychic Sounds

Have you ever heard your name being called when no one was there? Or received an intuitive message in the form of a whisper, thought, or inner voice? If so, you may have experienced clairaudience, or "clear hearing," one of the primary psychic abilities that allows you to receive spiritual and intuitive messages through sound. 
What Are Chakras? | Quick Guide to the 7 Chakras for Beginners

  • Dec 16, 2025

What Are Chakras? | Quick Guide to the 7 Chakras for Beginners

Chakras are energy centers that run through your body and influence every part of your physical, emotional, and spiritual health. The word chakra means “wheel” in Sanskrit, and each chakra is like a spinning disk of energy. 
The Dark Night of the Soul: What It Is and How to Move Through It

  • Dec 16, 2025

The Dark Night of the Soul: What It Is and How to Move Through It

Have you ever felt like everything in your life suddenly lost its meaning? You feel disconnected — not just from the world, but from yourself, your purpose, and even the Universe.

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