Free Meditation Questions Course
Wondering how to sit, how long to meditate, or what to do when your mind won't stop racing? This free course answers those questions and more, so you can start with confidence.
Where meditation came from, and the common myths you can finally let go of.
What happens in your brain, including your pineal and pituitary glands, when you meditate.
How to set up your meditation space, and how long and how often to meditate.
How singing bowls, binaural beats, nature sounds, and even silence help you go deeper.
How your psychic senses, called the clairs, show up while you meditate.
How to build a simple daily meditation routine that fits your life.
Eight chapters of short, easy lessons that answer the questions beginners ask most about meditation.
Your Instructor
I’ve experienced the spiritual and the paranormal for over 30 years, and I’ve been working professionally with clients since 2016. I went to school for psychology and hold both a bachelor’s and a master’s degree. Along the way, I became a Reiki Master Teacher, a certified hypnotist, and an ordained minister, and I’m also certified in Integrated Energy Therapy, life coaching, health coaching, and fitness training.
Yes, it is. You can sign up and take every lesson for free.
It's made for beginners. You can start right where you are, even if you've never meditated before.
Meditation 101 is all about answers. It teaches you how meditation works, so when you sit down to practice, you know what you're doing and why.
The clairs are your psychic senses, like your inner sight, inner hearing, and inner knowing. You use them while you meditate, so learning how they work helps you understand what you see, hear, and feel during your practice.
You can take them at your own pace, on your phone, tablet, or computer.
Meditation Questions Course
You've got questions about meditation, and this course is here to answer them. Sign up for free and start your first lesson today.