MediSoul Wellness/Self Energy Healing

Evolve Program: Course 4

Self Energy Healing

Heal your own energy with meditation, anytime you need it.

You'll learn how your energy system works, how to find the blocks in your chakras and aura, and how to clear them yourself whenever you need to.

Why Do You Feel So Drained?

You've probably walked into a room and felt right away that the energy was off. That's because you picked up energy from the people in that room. The energy in the room got stuck to you, and it changed your emotions, it changed how you felt, and it probably changed how you acted. If you don't clear that energy out of you, it can get stuck in your chakras, in your aura, and in your body, and cause even more problems down the road.

That's why learning to clear your own energy matters so much. In this course, you'll learn how to get that energy out of you, so you can feel calmer and more relaxed. You'll be able to handle those difficult situations without feeling anxious or stressed after.

Learn to Heal Your Own Energy

Before you can clear your energy, it helps to understand how it works, so that's where this course starts. You'll learn what life force energy is and how it flows through your meridian lines, your chakras, and your aura. Once you understand how your energy moves, you'll be able to tell when it's balanced and when it's blocked, and you'll learn what causes those blocks in the first place.

From there, you'll learn how to scan your own energy and find the exact spots where it's stuck. Then you'll pull that negative energy out of your chakras, your aura, and your body, one step at a time. You'll also learn what energy cords are, which ones are good for you, and which ones need clearing. To finish, you'll fill yourself back up with healthy energy, so you feel calm and balanced again.

What Changes When You Clear Your Energy

Once you know how to clear your own energy, you get to decide what stays with you. The next time you walk into a room and the energy feels off, you'll know exactly what to do about it. When you get home from work feeling worn out, you can clear out the energy you picked up that day and feel relaxed again.

This is a skill you keep for the rest of your life. You can use it any time you need it, whether it's after a family get together, a long shift, or a stressful week. The more you practice, the easier it gets, and the more you'll notice how much clearer and calmer you feel.

Inside the Course

Lessons that come with guided meditations that take you from understanding your energy to healing yourself.

Introduction

Welcome
Legal Disclaimer

Chapter 1: Your Energy System

What Is Energy
Life Force Energy
Meridian Lines
Chakras
The Aura
Vibration
Balanced Energy
Blocked Energy
What Causes Blocks
How Illness Starts in Your Energy
Your Clearing List
The Steps

Chapter 2: Pulling Out Blocked Energy

The Waterfall Cleanse Meditation
The Purple Bonfire Cleanse Meditation

Chapter 3: Pulling Out Blocked Energy

Scanning Your Energy
Pull Negative Energy Out of a Chakra
Pull Negative Energy Out of Your Aura
Pull Negative Energy Out of Your Body

Chapter 4: Cords

What Are Energy Cords
Gold Cords
Dirty Gold Cords

Chapter 5: Putting In Healthy Energy

White Light
Healing With Color
Wrap Like a Mummy
What to Expect After Energy Healing

Congratulations

Congratulations

Your Instructor

Holly Janes

I’ve experienced the spiritual and the paranormal for over 30 years, and I’ve been working professionally with clients since 2016. I went to school for psychology and hold both a bachelor’s and a master’s degree. Along the way, I became a Reiki Master Teacher, a certified hypnotist, and an ordained minister, and I’m also certified in Integrated Energy Therapy, life coaching, health coaching, and fitness training.

Before You Begin

Your Path to Self Energy Healing

Self Energy Healing is the 4th course in the Evolve Program, and each course builds on the one before it. That's why it's best to take the courses below before you start this one, so you already have the skills you need to clear your energy safely. If you're brand new to meditation and energy healing, start with Learn to Meditate, the 1st course in the Evolve Program, that builds your foundation first.

Learn to Meditate

  • Course
  • 33 Lessons

Learn how to meditate one skill at a time. You’ll train your focus, then learn to picture colors, shapes, and sacred geometry in your mind.

Spiritual Protection

  • Course
  • 25 Lessons

Learn spiritual protection step by step. You’ll protect yourself from psychic attacks with white light, then extend that protection to the people and places around you.

Astral Temple

  • Course
  • 13 Lessons

Give every meditation a place to go. You'll learn how to build your own astral temple in the angelic realm, one guided meditation at a time.

Ready to Start?

Choose What Works Best for You

You can buy Self Energy Healing on its own for a one time payment of $47. If you'd like to keep going after this course, you can become an Ascend member for $27 a month instead. With Ascend, you get the entire Evolve Program, along with every course, every guided meditation, and the MediSoul community.