A Holistic Wellness Blog
All | Angels | Crystals | Energy Healing | Emotional Healing | Glossary | Meditation | Paranormal | Psychic Ability | Self-Improvement | Stress | Soul | Spirit Guides | Spirituality
Featured Articles
What Is Spiritual Meditation Really About?
Have you heard about meditation and wondered about its different styles? Maybe you’ve tried mindfulness, Zen, or transcendental meditation and want to know how they compare to spiritual meditation. Let’s dive into what makes spiritual meditation unique in a clear and simple way.
Understanding Animal Spirit Guides
Animal spirit guides, also known as power animals or animal totems, are spiritual beings that offer you guidance and support throughout your life. Many indigenous cultures and spiritual traditions teach that each person has a unique animal spirit guide serving as a protector and teacher.
Types of Spirit Guides:
We are all surrounded by spirit guides, and most of us have a group of these ethereal beings guiding us along our spiritual path. Spirit guides provide wisdom, protection, and support from the spiritual realm, offering assistance in ways we may not always recognize. Their presence can be a source of inspiration, comfort, and encouragement, especially during challenging times.
The newsletter designed for spiritual seekers
MediSoul’s free newsletter brings you guided meditations, energy healing tips, and spiritual growth insights — helping you clear your mind, protect your energy, and connect with your soul.


I’m Holly Janes, the founder of MediSoul Wellness and the MediSoul Institute. This is my story—a winding path of struggle, discovery, and healing that led me to create a platform to help you take charge of your own well-being.