My Journey to Healing and the Heart of MediSoul Wellness
Welcome to MediSoul Wellness!
I’m Holly Janes, the founder of MediSoul Wellness and the MediSoul Institute. This is my story—a winding path of struggle, discovery, and healing that led me to create a platform to help you take charge of your own well-being. MediSoul Wellness is all about empowering you to nurture your mind, body, and soul using holistic techniques. It’s about finding balance, releasing what holds you back, and discovering who you truly are. Let me take you through my journey, step by step, to show you why this work means so much to me and how it can help you.
A Childhood Touched by the Spiritual
My story begins in childhood, where I first encountered spiritual and paranormal experiences. As a kid, I felt things others didn’t—energies, presences, and moments that seemed beyond the ordinary. These experiences shaped me, planting seeds of curiosity about the spiritual world. They were my first clues that life was more than what I could see or touch.
The Weight of Illness and a Search for Answers
As I grew older, my life took a challenging turn. For over 20 years, I battled chronic health issues. Irritable Bowel Syndrome (IBS) was the worst of them, bringing constant bloating, pain, and discomfort. I developed chronic eczema and acne, which only added to my misery. I couldn’t eat without suffering, and no matter how many doctors I visited or tests I took, answers were hard to come by. They removed my gallbladder, sent me to a psychologist, and even suggested I was imagining my symptoms. I felt unheard and hopeless, trapped in a body that seemed to betray me.
During this time, I was juggling many roles. I earned a bachelor’s and master’s degree in psychology, focusing on mental health. I trained in martial arts, hit the gym regularly, and explored nutrition and fitness. I also became a certified Reiki master teacher and a certified hypnotist, developing skills in these holistic practices. But even with all these skills, my health kept me stuck. It was like carrying a heavy weight I couldn’t put down.
A Spiritual Path Opens at 24
When I was 24, I started attending meditation classes. There, I learned to connect with spirit guides, practice energy healing through Reiki, and explore past lives. These tools opened a new world to me. I began to understand that my IBS wasn’t just physical—it was tied to energy. The pain sat in my root, sacral, and solar plexus chakras, areas where I was holding onto negativity from toxic relationships and past traumas. The more I learned, the clearer it became: my physical symptoms were linked to energetic blocks.
I realized the toxic people in my life—friends and connections who drained me—were contributing to these blocks. Their negativity was affecting my chakras, which in turn fueled my IBS. I knew I had to find a way to break free.
Facing the Darkness and Finding a Path
At the height of my IBS, I could barely eat. Everything hurt. I was also carrying deep anger, not from the IBS itself, but from years of trauma and toxic interactions with people in my life. This built-up negativity weighed heavily on me, some of it stemming from my present life and, as I was discovering, from past lives too. So, I decided to take action. I sat down and made a list of every single thing I was struggling with. I wrote down my medical issues, like IBS and eczema. I listed emotional pain, like anger and frustration. I named the toxic people and events that had hurt me. Every negative experience, whether physical, emotional, mental, or spiritual, went on that list.
Then, I began meditating with purpose. I focused on one of these struggles at a time. In meditation, I asked for the negativity to come out of me, and it would release like toxic sludge, heavy and dark. I pulled it out, piece by piece. It wasn’t quick. It took months, sometimes years, to work through it all. During this time, I kept studying—reading books, attending psychic classes, and joining spiritual groups. I was determined to heal, even as doctors continued to offer no solutions for my IBS.
Slowly, I noticed changes. My anger started to fade. I wasn’t yelling as much. I became calmer, more at peace. I distanced myself from toxic people, moved to a new place, and set boundaries to protect my energy. My moods lifted, and I began to feel lighter.
A Crash, a Burn, and a Rebirth
Then, perimenopause hit, and it brought the biggest spiritual awakening of my life. I’ve gone through multiple awakenings over the years—some small, some bigger—but this one was massive. For four and a half years, my world unraveled, and remnants of that chaos still linger, though I’m finally coming out of it. I lost relationships, my home, and businesses I was building. I was struck with overwhelming anxiety, uncontrollable shaking, tremors, and strange energy surges through my body. I went to the ER multiple times, convinced I was dying. No doctor mentioned perimenopause. They couldn’t explain what was happening.
In desperation, I spoke to a psychic who urged me to see a naturopathic doctor. That visit changed everything. The naturopath ran tests and discovered I couldn’t tolerate foods like wheat, dairy, eggs, or processed items. She put me on a strict diet tailored to my body’s needs. I’m pretty sure that as I was cleansing out negative energy, I was also raising my vibration, which made my body highly sensitive to certain foods. This wasn’t just about diet, though—it was about aligning my physical, emotional, and spiritual self.
The Pieces Come Together
As I followed the diet and continued my energy work, my health transformed. My IBS disappeared. The eczema and acne cleared up. I still get slight bloating, but it’s manageable, not painful. I realized that healing wasn’t about one magic fix. It was about combining paths—clearing negative energy, releasing toxic relationships and past life karma, and nourishing my body with the right foods.
Through this journey, I learned a vital truth: true wellness comes from balancing mind, body, and soul. If one is out of alignment, you’re out of balance. I saw it in myself and in others—people who were spiritually gifted but neglected their physical or emotional health, leaving them unbalanced, or those who focused only on their body and ignored their soul, missing a deeper connection. Balance is everything.
The Birth of MediSoul Wellness
This is why I created MediSoul Wellness. I spent years and a lot of money learning what worked and what didn’t. I tested everything on myself, keeping only what truly helped. Now, I want to share that knowledge with you. MediSoul Wellness is a self-help platform where I teach holistic techniques to improve your life. It’s not about quick fixes—it’s about giving you tools to heal yourself on every level.
On the MediSoul Wellness blog, I share tips, tricks, and guided meditations. These are spiritual meditations designed to help you connect with your energy, remove toxic blocks, and even travel to other dimensions to heal. I also talk about energy healing, like Reiki, and practical steps like eating well and exercising.
The MediSoul Institute takes it further with in-depth courses. My Evolve program is a 12-course journey that starts with Reset and Recharge, a course for immediate energy relief, and dives deep into meditation, spirit guide connections, past life exploration, and finding your soul’s purpose. I also offer the Ascend membership for $25 a month, a price guided by my spirit guides to keep it affordable for everyone. It includes access to courses, detailed guided meditations, and a community where you can connect with others. This community exists so you can share your story, ask questions, and be yourself without judgment. It’s a safe space for those who feel they can’t be open about their spiritual experiences elsewhere.
Your Soul Knows the Way
Here’s the core of what I teach: your soul has the answers. Not everyone fits into the same mold—a single diet or meditation practice won’t work for everyone. The only one who truly knows what’s right for you is your higher self. Through meditation, I show you how to connect with your higher self and spirit guides. They can guide you to the right tools—whether it’s energy healing, a better diet, exercise, or letting go of toxic people. I teach you how to ask your higher self what you need to heal, overcome struggles, and find your purpose in life. My job is to help you access that wisdom.
I’ve been where you are. I know what it’s like to feel lost, sick, or dismissed by doctors. I know how it feels to carry anger or not fit in. That’s why I’m here—not to hold your hand forever, but to guide you until you can heal yourself. My spirit guides have shown me how to do this, and now I’m sharing it with you.
Evolve Program
If you’re ready to start, check out my webinar about the Evolve program. It dives deeper into how it can help you.
Take the First Step
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