Discovering Your Soul: Why It's Time to Remember Who You Really Are

Woman in a white flowing dress standing in a green field at sunset, with glowing light radiating from her chest symbolizing inner soul energy.

Hi, I'm Holly, the founder of MediSoul Wellness and MediSoul Institute.

My whole mission here is to help people like you understand who they are on a soul level. In today's world, so many folks deal with everyday struggles—like stress, health issues, or feeling lost—and we just accept them as normal. But have you ever stopped to ask, "Do I have to live like this?" The truth is, probably not. You have more control than you think to change things in your life.

Real Change Begins With You

The key? It starts with you. We often try to change others to make the world better, but real change happens when you focus on yourself. That's because you can only control your own actions and energy. At MediSoul, I teach spiritualism, metaphysics, and high-level spirituality—not religion, not church routines, but a deeper way to connect with your soul. My message is simple: You need to remember who you are on a soul level, not just as a human.

Why This Series Matters

This is the first in a series of blog posts about the human soul. I'll share why it's so important to learn about your soul purpose and spiritual growth. Read them in order to build your understanding step by step.

What Is a Soul?

Let's start with the big question: What is a human soul? Actually, what is a soul at all? Everything in creation has a soul—it's the life force energy that brings things to life.

Think of your soul as the spark that animates your physical body, like an avatar in a video game. Your body is a living organism that breathes and functions, but it's not the real you. Your soul enters this body and makes it work. Without the soul, the body can't survive—it would die.

Proof From Near-Death Experiences

How do we know this? Look at near-death experiences. People who have died and come back often share similar stories: They went somewhere beyond this world, saw things, and returned knowing there's more to life than what we see on Earth. Not everyone experiences this, but most do.

Why? When the body dies, the soul leaves because it can't stay in a non-working avatar. If it's not their time, they're sent back. These near-death experiences show us the soul is real and exists outside the body.

Your Soul Is a Living Being

Your soul isn't just some electrical circuit or vibration—it's its own living being. Most souls have a name, a personality, and even a look, just like humans. Souls come from different parts of creation, which includes the universe, other dimensions, and places beyond Earth.

Again, this isn't about religion; it's about spirituality and metaphysics. There's so much life out there, and your soul originates from somewhere in that vast creation.

My Life Purpose

I know this might sound new, but it's not something to ignore. I was sent here with a life purpose: to teach you about your soul so you can wake up and remember. You have a soul name, you come from outside Earth, and you exist beyond this human body. When your body ends, your soul continues.

Forgetting your soul is part of life's point—we're born without those memories to learn and grow here on Earth. But reconnecting to your soul level brings clarity, healing, and direction.

My Personal Journey

Let me share a bit about my journey to make this real for you. I used to be just like many people—facing constant uphill battles. Toxic people surrounded me, leading to trauma and one bad event after another.

As an introvert (and a Scorpio), I preferred being alone, but school and life forced me into situations with hurtful folks. Their actions traumatized me, and by 17, I had surgery for stomach pain that revealed nothing. For 20 years, I dealt with IBS, cystic acne, eczema, chronic UTIs, and emotional mess. Doctors couldn't fix it, so I took charge.

Healing Through Energy Work

I made a list of all my struggles—mental, emotional, physical, and spiritual—and started fixing them one by one. I discovered meditation and Reiki, and I studied energy work. What I learned changed everything: Energy matters.

The negative stuff from my past—like trauma from toxic people—was stuck in my energy field, affecting my health. I was angry and snappy, and that negativity piled up, causing physical problems like IBS.

The Energy–Body Connection

Everything medical often stems from something energetic. Your body and soul work together, like oil in a car engine. If the oil gets dirty, the car sputters and eventually breaks down. Same with your energy—if it's blocked by trauma, your body doesn't flow right.

I cleared my negative energy piece by piece. Some issues vanished, like my constant anger and frustration. Others led me to the right help, like a naturopathic doctor who showed me how to manage my IBS through diet. It's in remission now—I eat a certain way to keep it in check. I'm calmer, more patient, and I choose to keep my circle small to protect my healthy energy.

Spiritual Breakthroughs

Through meditation, I connected to my spirit guides, explored astral travel, past lives, and my soul origins. I saw spirit beings like family and places I've been. This gave me a deeper understanding of why my life unfolded this way—and it revealed my soul purpose: to help you do the same.

If I Can Heal, So Can You

If I can heal myself, you can too. Healing isn't just for broken bones; it's for unresolved trauma and feeling lost. Many spiritual people wonder, "Why am I here? What's my life purpose?"

That's what this series is about—spiritual growth, soul connection, and finding answers.

Discover inner peace and spiritual clarity with this powerful guided meditation for connecting with your soul.

Learn how to relax your body, surround yourself with protective white light, and meet your soul on a sacred beach. Ask your soul three transformative questions to receive guidance, truth, and clarity. Perfect for daily meditation, spiritual awakening, self-healing, and deepening your connection with your higher self.

Listen Now >

What’s Next

Stick around for more. The next posts will dive deeper into soul origins, the higher self, and how to align with your true path.

If you want to stay updated, sign up for my newsletter. That's where I'll send the latest on discovering your human soul, soul purpose, and ways to heal on a soul level. You're on an amazing journey—let's explore it together.

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Holly Janes

MediSoul Wellness empowers you to heal yourself through guided meditation and energy techniques. Learn to release negativity, build resilience, and restore balance in your mind, body, and soul.

https://www.medisoulwellness.com
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Body Scan Meditation: Releasing Stress and Negative Energy 

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My Journey to Healing and the Heart of MediSoul Wellness