Understanding Soul Energy: Vibrations and Frequencies
Hi, I'm Holly, founder of MediSoul Wellness and MediSoul Institute, and welcome back to my blog series about discovering your human soul! I’m here to teach you who you are on a soul level. Today, we’re diving into something exciting: soul energy vibrations and spiritual energy frequencies—how they work and why understanding them can change your life. This isn’t about proving anything; it’s about seeing how your soul energy is the key to feeling more connected, clear, and alive. Let’s explore this with an open heart!
What Are Energy Vibrations?
Before we go deeper, let’s talk about what “vibration” means when it comes to your soul energy. Everything in the universe—your body, thoughts, emotions, even a rock or a tree—is made of tiny particles that are always moving, vibrating at different speeds. Think of it like music: each thing has its own tune or frequency. A vibration is simply how fast or slow those particles move, creating an energy “song.” Your soul energy has its own unique vibration, like a special melody that’s you.
High vibrations are fast and light, like the feeling of joy or love—it’s uplifting and clear.
Low vibrations are slower and heavier, like when you’re stuck in fear or anger—it feels draining.
Your soul’s natural state is a high vibration, bright and full of life, but things like stress or trauma can lower it. Understanding your soul energy vibrations helps you notice how you feel and why, so you can bring your energy back to its natural, glowing state.
Why Understanding Soul Energy Matters
Your soul energy is the life force that animates you, giving life to your body, emotions, thoughts, and spiritual growth. Everything in the universe has its own life force energy, and yours is unique to you.
Your thoughts carry energy frequencies.
Your emotions have vibrations.
Even your beliefs affect how your life unfolds.
When you become aware of your soul energy vibrations, you start to see why some days feel light and others feel heavy. It’s the bridge between your physical world and your spiritual one, helping you align with your higher self and soul purpose.
Meditation works because it taps into these energy vibrations—raising them to help you connect with intuition, release old patterns, and heal. If your spiritual energy frequencies are blocked or low, it’s harder to feel that soul connection. But when you understand soul energy, you can invite in more high vibration energy like love and peace, which supports your healing and spiritual soul growth. This knowledge is the starting point for everything else, like working with spirit guides or exploring past lives.
Where Soul Energy Comes From
Everything in the universe vibrates at different frequencies—even things that seem solid, like your body or a tree. Your soul energy comes from divine sources, the Earth, and interactions with others, each with their own life force energy.
You might feel drained after time with negative people.
You might feel uplifted after a walk in nature.
That’s because you’re exchanging energy. Recognizing this helps you protect your soul energy vibrations and keep them strong for everyday life.
The Two Main Types of Soul Energy
Soul energy comes in high and low vibrations:
High vibration energy includes love, joy, compassion, and creativity. It feels light and healing, helping your soul grow and supporting your spiritual energy frequencies.
Low vibration energy includes fear, anger, shame, and anxiety. It feels heavy and draining, and if not released, it can build up and affect your well-being.
Knowing the difference is key because it lets you clear out low vibrations and make room for what lifts your soul.
Soul Energy and Your Mind-Body Connection
Your soul energy is deeply linked to your mind and body.
When your life force energy flow is clear, your body works better, your mood lifts, and your intuition sharpens.
But when it’s blocked, you might feel tired, irritable, or disconnected.
This is why understanding spiritual energy frequencies matters—it’s the root of many physical and emotional issues. Meditation helps manage this energy, making it a powerful tool for spiritual soul growth.
Life Force Energy Across Cultures
Life force energy has been known by many names, all pointing to the vital spark that animates your soul:
Prana in Yoga and Ayurveda: The subtle energy behind your breath, flowing through energy channels called nadis for balance and awareness.
Chi (Qi) in Traditional Chinese Medicine: The vital force moving through meridians, keeping you healthy and steady when it flows freely.
Ki in Reiki: Spiritually guided life energy that aligns your system for healing.
Ruach or Pneuma in ancient Hebrew and Greek: Divine breath or spirit that connects you to the sacred.
Mana in Polynesian traditions: A spiritual presence from nature and ancestors, carrying power and purpose.
Ashe in African Yoruba traditions: The creative spark in all life, activated by intention and rituals.
Vital Force in Western alternative medicine: Your body’s natural intelligence for healing and balance.
These names show that soul energy vibrations are universal, reminding you that your life force energy flow is sacred and connected to something greater.
How Soul Energy Moves Through You
Your soul energy is alive and moves through structured paths in your body:
Chakras: Energy centers that spin and distribute life force, governing physical, emotional, and spiritual parts of you.
Nadis and Meridians: Subtle channels carrying energy, like rivers feeding your whole system.
Aura: Your energy field surrounding you, filtering and radiating based on what’s inside.
Energy flows up from the Earth and down from the divine, meeting at your heart. Breath and intention guide this life force energy flow, making meditation a way to keep it smooth for raising soul vibration.
What Happens When Soul Energy Gets Blocked
Blocked soul energy is like a dam in a stream—it stops the flow and causes buildup. Common causes include:
Trauma
Stress
Unexpressed emotions
Absorbing others’ energy
Signs include:
Fatigue
Anxiety
Brain fog
Chronic pain
Feeling stuck
It can lead to dis-ease, where energetic imbalance turns into physical or emotional issues. Blocks attract more of the same, creating patterns until cleared. Understanding this shows why raising soul vibration through clearing is essential for healing.
Energy Leaks and Cords
Sometimes energy leaks out like a hole in a tank, leaving you drained from over giving or unresolved wounds. Signs include constant tiredness or crashing after interactions.
Cords are attachments pulling your energy, often from toxic relationships or past traumas.
Unhealthy cords feel like emotional hooks.
Healthy cords support growth.
Recognizing these helps protect your spiritual energy frequencies.
Clearing Soul Energy and What to Expect
Clearing is releasing what’s not yours, like washing off mud to reveal your natural light. It works in layers—peel one, and the next appears when ready.
Expect:
Ascension sickness: temporary emotions or fatigue as your system adjusts.
Light clearing daily for maintenance.
Deep work once a week to allow healing.
Over time, you’ll feel lighter, with stronger intuition and fewer patterns.
Raising Your Vibration
Raising soul vibration means speeding up your energy frequency to align with your true self. High vibrations attract better connections and guidance from spirit guides. It’s about healing, not forcing positivity.
Signs of low vibration: heavy emotions, confusion, feeling stuck.
Signs of raising vibration: clarity, purpose, guidance, stronger soul connection.
Consistent choices like nature time or gratitude help maintain high spiritual energy frequencies.
When Your Soul Energy Needs Cleansing
Listen to signs like heaviness, fog, or disconnection—your energy is speaking. Light cleansing daily keeps things clear, while deep work is for when you’re ready. Trust your rhythm; over time, you’ll know when to act for balanced life force energy flow.
Your Key Takeaway on Soul Energy
You are made of soul energy vibrations—alive, powerful, and meant to flow. Understanding spiritual energy frequencies helps you heal, grow, and connect with your soul purpose. It’s not about perfection; it’s about nurturing your energy for a lighter, clearer life. You’re on a beautiful path, and this knowledge empowers you to shine.
Ready for more? Sign up for the MediSoul Wellness newsletter to get updates on this series about your human soul and spiritual growth. You’re doing great—keep exploring your true self!
