Introduction to Psychic Attacks

Most people go through life completely unaware that their energy can be affected by outside forces. They feel drained for no reason, experience a string of bad luck, or wake up anxious after a night of strange dreams and chalk it all up to stress. What they don't realize is that energy doesn't stay contained to one person. It moves, transfers, and lands — and not all of it is welcome.

A psychic attack is any transmission of negative energy directed at you, whether the person sending it knows they're doing it or not. Your energy field is always interacting with the world around you, picking up on the emotions, intentions, and vibrations of everything it comes into contact with. When that incoming energy is negative and strong enough, it can disrupt your own field in ways you feel physically, emotionally, and spiritually. This isn't rare or unusual. It happens to people every day, most of the time without anyone involved being fully aware of it.

What makes psychic attacks complicated is that they don't all come from the same place. A coworker who resents your success can send negative energy your way without ever saying a word. Someone going through deep emotional pain can project that energy outward and hit people close to them without any harmful intent at all. A spell or hex carries focused negative intention and works differently than passive jealousy does. A ghost or earthbound spirit can drain your energy, attach to you, and disturb your emotional state, but the source is completely different from a living person directing negative thoughts your way. These are all psychic attacks, but each one comes from a different source, feels different in your body and energy field, and calls for a different response.

Understanding where an attack is coming from matters because it changes how you handle it. Knowing the difference between someone's unconscious jealousy and something darker keeps you from either dismissing a real threat or overreacting to something ordinary. The lessons in this section are going to walk you through each type of attack one by one — what it is, how it works, and how to recognize it. By the time you finish this section, you'll be able to read your own experience clearly and know exactly what you're dealing with.