Master Your Fears

Master Your Fears is a focused course that works through different types of fear one by one. Using guided meditation, self-hypnosis, and intentional affirmations, you learn how to calm fear at its source and retrain the mind to respond in a new way. Each lesson helps you gently rewire thought patterns connected to fear so you can feel steadier, more confident, and more in control in everyday life.

Heal Fear at the Root

Fear shows up as anxiety, self-doubt, avoidance, overthinking, and feeling stuck in the same patterns. The Master Your Fears course is designed to help you identify the root cause of fear, understand how it affects your thoughts, emotions, and energy, and heal it at its source. Through guided meditations, mindset training, and energy-based practices, this course teaches you how fear becomes stored in the mind and body and how to release it safely and gradually. As fear clears, you begin to feel calmer, more stable, and more confident in your decisions, allowing you to move forward with clarity instead of hesitation.

Why This Course Matters

Fear does not come from nowhere. It forms through past experiences, emotional wounds, and learned patterns that get stored in the mind and body. When fear stays unhealed, it quietly shapes decisions, limits growth, and keeps the same struggles repeating. This course gives you guided tools to gently access the root of fear and release it through meditation, mindset work, and energy-based healing. As fear clears, you gain a stronger sense of inner calm, confidence, and control over your life.

Inside This Course

Learn how fear works, then focus on healing the specific fears that affect your life.

Introduction to Fear

Introduction – Master Your Fears
Understanding Fear
Where is Fear
Types of Fear
Identifying Your Personal Fears
How Fear Affects the Body and Mind
How Fear Lives in the Body – Understanding Somatic Healing
How Meditation Heals Fear
The Power of Affirmations Rewiring Your Subconscious
Why Hypnosis Works for Fear Release
How You Will Change by Releasing Fear
Fire-Burning Ritual
Waterfall Cleansing Ritual – Washing Away the Fear
Sally's Story

Fear of Heights

Fear of Heights
Meditation: Waterfall Meditation
Hypnosis: Self-Hypnosis
Affirmation: I am calm at heights

Fear of Public Speaking

Fear of Public Speaking & How to Overcome It
Meditation: Overcoming Fear of Public Speaking
Hypnosis: Releasing the Fear of Public Speaking
Affirmation: I Speak Freely

  • $25/mo or $250/yr (Free 7-day trial)

Ascend Membership

  • 7-day trial
  • Includes 9 additional products

This membership unlocks everything inside MediSoul, including all courses, guided meditations, and private community rooms where deeper conversations and course classrooms happen. Your membership starts with a 7-day free trial so you can explore freely before committing.