MediSoul Wellness words and the logo of a cardinal
Login
MediSoul Wellness/Master Your Chakras
Enrollment is closed

Course

Master Your Chakras

Included with the Ascend Membership

Learn how the chakra system works, including the seven main chakras, the minor chakras, and the aura, and how energy moves through your body and energy field.

Join Ascend Membership

Heal & Balance Your Chakras with Guided Meditation

Your chakras influence many areas of your life, including your energy, emotions, thoughts, and spiritual growth. When these energy centers are out of balance, you may notice experiences such as:

• Low energy or constant fatigue
• Emotional ups and downs
• Anxiety, stress, or mental fog
• Physical tension or discomfort
• Feeling disconnected from your direction in life

Learning how the chakra system works helps you understand these patterns and begin restoring balance through meditation and energy awareness.

What You Will Learn in This Course

This course teaches the full chakra system and how to work with your energy through meditation and awareness practices.

• Learn how each chakra relates to your physical health, emotions, and thoughts
• Understand how energy imbalances appear in everyday life
• Practice guided meditations designed to support each chakra
• Use techniques such as visualization, affirmations, and energy awareness
• Learn how balanced chakras support emotional stability, clear thinking, and overall well-being

What’s Inside the Master Your Chakras Course

A complete look at the lessons, meditations, and energy practices included in this course.

Welcome to the Course

Welcome to Master Your Chakras
Meet Your Guide
You’re Not Doing This Alone

Introduction to Chakras

Introduction to the Chakra System
What are Chakras?
The Chakra System: Earth, Heart, and Higher Awareness
The Three Bodies
Prana: Life Force Energy
Nadis: The Energy Pathways of the Body
Pranayama: Working With Breath and Energy
Kapalabhati: Activating and Cleansing the Breath
Bhramari: Calming the Mind Through Sound and Breath
The Three Granthi: Energetic Knots in the Chakra System
Yantras: Sacred Geometry and Focused Awareness
Mantras: Sound and Vibration in the Chakra System
Healthy Living and the Chakra System
The Environment Affects Your Chakras
Imbalance in Your Chakras Can Cause Dis-Ease
Blockages
Yoga and the Chakra System

The Root Chakra

Introduction to the Root Chakra (Muladhara)
The Root Chakra Chart
Key Aspects of the Root Chakra
The Root Chakra and Your Spiritual Foundation
Understanding the Size and Strength of the Root Chakra
Physical and Emotional Signs of Root Chakra Imbalance
Root Chakra: What Causes Blocks
What a Healthy Root Chakra Looks Like
Root Chakra Affirmations
Root Chakra Sound and Vibration
Gods and Angels of the Root Chakra
Crystals for Root Chakra Balancing
Root Chakra Essential Oils
Root Chakra Yoga Poses
Root Chakra Guided Meditation

Sacral Chakra

Introduction to the Sacral Chakra
Sacral Chakra Chart
Key Aspects of the Sacral Chakra
The Sacral Chakra and Your Spiritual Foundation
Understanding the Size and Strength of the Sacral Chakra
Sacral Chakra: What Causes Blocks
What a Healthy Sacral Chakra Looks Like
Sacral Chakra Affirmations
Sacral Chakra Sound and Vibration
Gods and Angels of the Sacral Chakra
Sacral Chakra Crystals
Sacral Chakra Essential Oils
Sacral Chakra Yoga Poses
Sacral Chakra Meditation

Solar Plexus Chakra

Introduction to the Solar Plexus Chakra
Solar Plexus Chakra Chart
Key Aspects of the Solar Plexus Chakra
The Solar Plexus Chakra and Your Spiritual Foundation
Understanding the Size and Strength of the Solar Plexus Chakra
Physical and Emotional Signs of Solar Plexus Chakra Imbalance
Solar Plexus Chakra: What Causes Blocks
What a Healthy Solar Plexus Chakra Looks Like
Solar Plexus Chakra Affirmations
Solar Plexus Chakra Sound and Vibration
Gods and Angel of the Solar Plexus Chakra
Solar Plexus Chakra Crystals
Solar Plexus Chakra Essential Oils
Solar Plexus Yoga Poses
Solar Plexus Chakra Meditation

The Heart Chakra

Introduction to the Heart Chakra (Anahata)
The Heart Chakra Chart
Key Aspects of the Heart Chakra
The Heart Chakra and Your Spiritual Foundation
Understanding the Size and Strength of the Heart Chakra
Physical and Emotional Signs of Heart Chakra Imbalance
Heart Chakra: What Causes Blocks
What a Healthy Heart Chakra Looks Like
Heart Chakra Affirmations
Heart Chakra Sound and Vibration
Gods and Angel of the Heart Chakra
Heart Chakra Crystals
Heart Chakra Essential Oils
Heart Chakra Yoga Poses
Heart Chakra Meditation

The Throat Chakra

Introduction to the Throat Chakra (Vishuddha)
The Throat Chakra Chart
Key Aspects of the Throat Chakra
The Throat Chakra and Your Spiritual Foundation
Understanding the Size and Strength of the Throat Chakra
Physical and Emotional Signs of Throat Chakra Imbalance
Throat Chakra: What Causes Blocks
What a Healthy Throat Chakra Looks Like
Throat Chakra Affirmations
Throat Chakra Sound and Vibration
Gods and Angel of the Throat Chakra
Throat Chakra Crystals
Throat Chakra Essential Oils
Throat Chakra Yoga Poses
Throat Chakra Meditation

The Third Eye Chakra

Introduction to the Third Eye Chakra (Ajna)
The Third Eye Chakra Chart
Key Aspects of the Third Eye Chakra (Ajna)
The Third Eye Chakra and Your Spiritual Foundation
Understanding the Size and Strength of the Third Eye Chakra
Physical and Emotional Signs of Third Eye Chakra Imbalance
Third Eye Chakra: What Causes Blocks
What a Healthy Third Eye Chakra Looks Like
Third Eye Chakra Affirmations
Third Eye Chakra Sound and Vibration
Gods and Angel of the Third Eye Chakra
Third Eye Chakra Crystals
Third Eye Chakra Essential Oils
Third Eye Chakra Meditation
Third Eye Chakra Yoga

The Crown Chakra

Introduction to the Crown Chakra (Sahasrara)
The Crown Chakra Chart
Key Aspects of the Crown Chakra
The Crown Chakra and Your Spiritual Foundation
Understanding the Size and Strength of the Crown Chakra
Physical and Emotional Signs of Crown Chakra Imbalance
Crown Chakra: What Causes Blocks
What a Healthy Crown Chakra Looks Like
Crown Chakra Affirmations
Crown Chakra Sound and Stillness
Gods and Angel of the Crown Chakra
Crown Chakra Crystals
Crown Chakra Essential Oils
Crown Chakra Yoga
Crown Chakra Meditation

Minor Chakras

Minor Chakras

Connecting the Aura to the Chakras

Introduction to the Aura
How the Aura Works
The Seven Layers of the Aura
The Etheric Layer (First Layer)
The Emotional Layer (Second Layer)
The Mental Layer (Third Layer)
The Astral Layer (Fourth Layer)
The Etheric Template Layer (Fifth Layer)
The Celestial Layer (Sixth Layer)
The Ketheric Layer (Seventh Layer)
Aura Colors and What They Mean

Advanced Chakra Cleansing Techniques

How the Aura Gets Dirty or Damaged
How to Cleanse the Aura
Crystals
Grounding or Earthing
Salt Baths
Shower or Water Cleansing
Sound Healing
Sunlight Exposure
Meditation
Visualization Meditation
Waterfall Visualization Cleansing
Energy Cleansing Visualization
Breathwork
Energy Brushing with the Hands
Chakra Meditation
Body Awareness Meditation
Focused Intention Meditation
White Light Protection

What's Next?

Continue Your Journey with Evolve
Share Your Thoughts

Unlock the Full Course

Get access to the complete Master Your Chakras course and the full MediSoul learning library inside the Ascend Membership.

  • $10/mo or $100/yr (Free 7-day trial)

Ascend Membership

  • 7-day trial
  • Includes 9 products

Start your 7-day free trial to instantly unlock every course, the full meditation library, and our private community classrooms. No commitment—cancel anytime.
Sign Up For Ascend