You Are a Soul Having a Human Experience

a woman sleeping in her bed, as her soul is floating above her

Hi, I’m Holly, a spiritualist who believes you can change your life by connecting with your soul.

If you’re spiritual, you might already know that you’re a soul first and a human second. But even if this is new to you, stay with me. I’m here to share how understanding your soul can help you heal and take control of your life.

Your Soul Is the Real You

Imagine your body as an avatar, like a character in a video game. It’s just a temporary vessel. The real you is your soul, the energy that makes you unique—your likes, dislikes, and personality all come from it. Your soul has its own name, a family, and friends beyond your human life. It existed long before you were born and will continue after this life ends.

Long ago, your soul lived in a place it called home. It was content there, but it wanted to learn and grow. So, it left to live physical lives, starting a journey of reincarnation. Through each life, your soul has collected lessons, faced challenges, and met other souls—some who support you, others who bring difficulties. Every experience is part of your soul’s growth.

Your Human Life Is a Classroom

Right now, you’re living as a human on Earth, but that’s not all you are. Your soul chose this life to learn specific lessons. Every day, you wake up, go to work, pay bills, and handle life’s demands. This “normal” human routine can make it hard to feel connected to your soul. You might ask: Why am I here? What’s the purpose of my life? Why is my life so hard—or so easy? Why are some people in my life wonderful while others are tough to deal with?

These questions point to your soul’s journey. Everything you experience—joys, struggles, relationships—is like a course your soul signed up for. The tougher the challenge, the bigger the lesson. I know this can be hard to accept, especially if your life feels heavy. My life hasn’t been easy either, but I’ve learned that struggles are opportunities for growth. What you do with these lessons shapes your soul’s path.

Your Soul’s Lessons Shape Your Life

Think of life as a school for your soul. Every challenge is a lesson, and you can choose to let it defeat you or help you grow. For example, if someone hurts you and you hold onto anger, that negative energy stays with you. If you don’t heal it, you might carry it into your next life, meeting that person again until you resolve it. Or maybe you struggle with money. That could be a lesson from a past life—perhaps you were wealthy but unkind, so now your soul is learning what it’s like to have less. Once you learn the lesson, the struggle can fade.

Your soul is in charge, not your body. When someone dies, their body stops because the soul has left. But the soul keeps going, carrying the same memories and essence. This is why people who have near-death experiences describe something beyond this world. Even ghosts, which fascinate so many, are just souls without bodies that haven’t crossed over yet. Your soul is eternal, and it holds the answers to your life’s questions.

Your Soul Travels at Night

Every night when you sleep, your soul doesn’t just rest—it astral travels, exploring other realms. Have you ever woken up feeling like you crashed into your bed? That can happen when your soul returns a bit too fast. Or maybe you’ve experienced sleep paralysis. One reason for this is that your body woke up before your soul fully returned. These moments show that you’re more than your physical self—your soul is always active, even when you’re unaware.

Meditation Unlocks Your Soul’s Wisdom

So, how do you connect with your soul and find answers? The key is meditation. It’s not just about calming your mind or reducing stress—it’s a way to talk to your higher self, the part of your soul that knows why you’re here. Through meditation, you can ask: Why do I struggle with money? Why is my relationship with this person so hard? How many past lives have I had with them? Your higher self might reveal that your struggles started ten lives ago or that your money issues come from a karmic lesson. Understanding these truths helps you heal and move forward.

You don’t need to rely on therapists, friends, or self-help books—though I love self-help books and use what resonates with me. The real answers are within you. Your soul knows why your life is the way it is and how to fix it. Meditation lets you access that wisdom directly.

Start Your Journey Today

If you’re new to meditation, don’t worry—I offer free guided meditations on my website to help you begin. Meditation is a tool, but my true passion is souls. I see where you come from and why you’re here, but even I don’t have all the answers. I meditate to connect with your higher self, and I teach you to do the same for yourself. My job is to show you how to find the answers already inside you.

If you’re ready to discover who you are as a soul, why you’re here, and how to heal, check out my Evolve program. It’s a detailed system to help you understand your soul’s lessons and take charge of your life. It’s not easy—it takes commitment—but it’s worth it. If you’re not ready yet, that’s okay. Join my newsletter for weekly blog posts and free guided meditations to keep you inspired until you’re ready.

Ask yourself: Who am I as a soul? What are my struggles teaching me? What’s the purpose of my life? Your soul has a story, and it’s time to listen. Start meditating, connect with your higher self, and take control of your journey.

Holly Janes

MediSoul Wellness empowers you to heal yourself through guided meditation and energy techniques. Learn to release negativity, build resilience, and restore balance in your mind, body, and soul.

https://www.medisoulwellness.com
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